Given that hundreds of millions of Americans fail to consume adequate amounts of required nutrients through food alone, perhaps one of the quickest and simplest ways to boost nutrient intake across the board is with a well-formulated multivitamin.*
“Children, teens, and adults of all ages can benefit from taking a high-quality, comprehensive multivitamin/mineral supplement, not only for daily nutritional support for the array of vitamins and mineral needs we all have, but also for the diverse health support areas we have as we grow, live, and age,”* Ferira says.
The same nationally-representative data that paints a not-so-pretty picture of our nutrient intake tells us something else, too: That taking a multivitamin/mineral supplement–even when not consistently–means lower prevalence of nutrient gaps and deficiencies.* Unsurprisingly, the more consistently people take these supplements, the science is clear: The less likely they are to miss the mark on key micronutrients.*
Though this is important for all Americans, it’s especially crucial for women, non-Hispanic Black people, people from low-income households, and those who are either considered underweight or who have obesity, since all of these groups of people are even more likely to come up short on important vitamins and minerals when relying on diet alone.
To address this widespread need, mbg reinvented the standard multivitamin and created ultimate multivitamin+, a comprehensive, complete, high-potency, vegan, and gender- and age-neutral multivitamin for adults that contains 14 essential vitamins, 11 essential minerals, two trace minerals, and six longevity botanical bioactives.* Learn more about the brand-new product here.