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Of All The Multivitamins Out There, These Are Our 18 Favorites

Of course, you also want these actives in truly efficacious doses, which means that they’re aligned with both established daily nutritional requirements and current science. Beware of products that feature cryptic blends of ingredients, whether “proprietary” or not, instead of calling out the specific amounts of each ingredient.

You might also want to consider a multivitamin specifically formulated with doses of actives that are relevant to certain dietary patterns (think vegan) or life stages (like the pre- and postnatal period). Pre- and postnatal multis, for example, should feature more iron, vitamin D, calcium, and B vitamins than the standard multi (and may also feature choline, the omega-3 DHA, etc.)

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